I need to find time this week to get myself a new pair of shoes so that I can use them at least once before Two Oceans. I think I should do the Mazda Zoom Zoom this coming weekend (15km) in the new shoes and forget about the Slomag 21k.
This week is such a schlep - I haven't done anything active, not even a 9 hole sunrise golf at Leeuwkop. The highlight has been the group coaching session (yep, professional coaching, not running). I think I need a two week long holiday to reflect on things.
This past weekend I completed my 10k in 1h05 - new 2009 record for me. Yey!!!!!
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