We are about to pack our bags and leave for the Cape but I have reasons to get worried. Today I couldn't run because I had a fever and had to do last minute shopping. I have a slight discomfort on my back muscles but I think I should be fine. So long as my knees are fine we are ok.
Tomorrow I'll be buying some Mageu to carboload (we were given some at the Om Die Dam and it was quite good) so I don't have to eat pasta. In fact, I shouldn't be carboloading because I'm only running 21k but maybe I need some strength for that 2km incline at Southern Cross.
Good luck to Tumi who will be running the 56k and hope the weather is as good as predicted.
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